The Methodology

My integrative approach works from the inside out to create lasting transformation in your love life:
1. Desire Clarity
First, we explore what you truly desire in partnership beyond societal expectations or past conditioning. By connecting with your authentic desires, we establish a clear direction for our work together.
2. Pattern Recognition
Next, we identify the subconscious patterns and beliefs that have been keeping you safe but also single. These patterns often stem from early attachment experiences and past relationships.
3. Somatic Release
Through body-centered practices, we release stored imprints and create new neural pathways for love and connection. Your body holds the key to transformation beyond intellectual understanding.
4. Nervous System Regulation
Learning to regulate your nervous system is essential for creating secure attachment. We’ll develop practices that help you maintain presence and authentic connection even when triggered.
5. Blueprint Embodiment
Finally, we integrate new patterns through movement, expression, and real-world practice. This embodiment phase ensures that your transformation becomes your new foundation for attracting and sustaining love.